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Wednesday, 13 July 2011

hydration

as i have been feeling under the weather i have decided this week i need to hydrate more than i usually do.  well i say more than i usually do, when really usually is not really at all.  i know i'm meant to drink lots of water it's just that after a while i get a little bit bored and would much rather opt for a glass of something with bubbles. in an attempt to keep myself on track I have opted to make up a small jug of water and drink it out of a wine glass.  like my logic?  add to that the fact that i am using not only sparkling water but elderflower cordial too (sound familiar?) and i am heading towards drinking nothing but water all day...



and with an evening of receding sunshine but blue skies and fluffy clouds who can blame me.


Emma

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